The BIG Day!

Do you know Separation Anxiety is a common concern for many kindergarteners as they adjust to being away from their parents or primary caregivers. ~ Epic Childcare Director Dori Moebius

Here are some strategies to help handle separation anxiety in kindergarteners:

Establish a Routine: Create a consistent daily routine that includes specific times for drop-off and pick-up. Knowing what to expect can provide a sense of security for the child. Gradual separation: Start with shorter periods of separation and gradually increase the time as the child becomes more comfortable. For example, initially, you can stay with your child for a short period and then gradually reduce your presence over time.

Prepare in Advance: Talk to your child about what to expect at kindergarten, including the activities, the teacher, and the other children. Read books about starting kindergarten or visit the school beforehand if possible. Familiarizing them with the new environment can help reduce anxiety.

Positive Reinforcement: Provide praise and rewards for your child’s efforts in coping with separation anxiety. Acknowledge their bravery and highlight the fun and positive aspects of kindergarten.

Establish a Goodbye Routine: Develop a simple and consistent goodbye routine that involves a special phrase, a hug, or a kiss. Reassure your child that you will return at a specific time and reinforce the idea that separation is temporary.

Stay Calm and Confident: Children can pick up on their parents’ emotions. Stay calm and confident during drop-offs, as your child will feel more secure when they see that you are confident in their ability to handle kindergarten.

Stay Connected: If possible, establish a method of communication between you and your child during the day, such as a special note or a small item they can keep with them. This connection can provide reassurance and comfort throughout the day.

Communicate with The Teacher: Keep the kindergarten teacher informed about your child’s separation anxiety. They can offer additional support and reassurance during the school day.

Be Consistent: Stick to the routine and remain consistent with drop-off and pick-up times. Consistency helps children build trust and feel secure in their new environment.

Seek Professional Help If Needed: If your child’s separation anxiety persists or significantly interferes with their well-being and ability to participate in kindergarten, consider consulting a mental health professional who specializes in child development.

Remember that every child is unique, and it may take time for them to adjust to the new routine. Patience, understanding, and consistent support from parents and educators can help kindergarteners overcome separation anxiety and thrive in their kindergarten experience.